Whether or not Christmas is part of your life, your mental health might be affected by it happening around you. It’s a time of year that often puts extra pressure on us and can affect our mental health in lots of different ways.
School will be closed for the Christmas break but if you feel you need any support during this time there are people you can turn to and contact details are below.
This has been a long term for everyone, and you all deserve a well-earned break so enjoy, stay safe and we will see you all back on Wednesday 4th January 2023.
Best wishes everyone!
Advice and support for all kinds of problems
The Mix
Information, support and listening for people under 25.
Phone 0808 808 4994 (24 hours)
Get support online
Youth Access
Get connected with the right support services and organisations in your area. For anyone aged 11-25.
Visit their website to find your local service
Samaritans
24-hour confidential listening and support for anyone who needs it (adults included).
[email protected] Phone 116 123 (24 hours)
CALM – 0800 585 858
Helpline for people in the UK who are down or who have hit a wall for any reason, who need to talk or find information and support
HOPELINEUK
Confidential support and advice service for Children and Young People under the age of 35 who are experiencing thoughts of suicide or for anyone concerned about someone else’s safety
Text SHOUT to 85258. This is a free 24/7 crisis text service run by Shout.
